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Understanding Mindset and Confidence Mindset and confidence are foundational elements of personal and professional success. Mindset refers to the beliefs and attitudes that shape our thinking and behaviour, while confidence is the belief in one’s abilities and the assurance to take action. The interplay between mindset and confidence is crucial;…
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Understanding the Role of a Health & Wellness Mentor Embarking on the journey to become a health and wellness mentor is a rewarding endeavour. As a mentor in this field, your primary responsibility is to guide individuals towards making positive lifestyle choices. This entails not only imparting knowledge about nutrition,…
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